Finally attempted 450 and my spotter was a little over cautious dont you think. I'll be revisiting soon : r/strength_training
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How does simply touching the barbell as a spotter help someone complete their bench press? - Quora
Spotting at the gym. : r/Whatcouldgowrong
The Volt Lifting Commands + Spotting Guidelines — Human Performance Blog · Volt Athletics
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Mizkif almost dies lifting 315lbs Benchpress : r/LivestreamFail
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